What is hypnosis?
Hypnosis is the state of mind achieved when the conscious, analytical mind is bypassed (relaxation) and the subconscious mind is in a heightened state of awareness.

What is Personal Coaching?
Personal and professional coaching is a working partnership between coach and client to provide structure, guidance, motivation and support to help lead a balanced, complete and fulfilling life.

What is HypnoCoaching?
HypnoCoaching is a comnbination of hypnosis and personal coaching using both your conscious and subconscious mind.

How does hypnosis work?
When you're in this relaxed state, your mind can accept suggestions. These suggestions go directly into your mind and take hold so that your thoughts, beliefs, and attitudes are permanently changed. All action comes from someone's thoughts. When you think differently, you will behave differently... and get the results you want.

Will I remember everything during the session?
Yes. There maybe some details you won't remember in the same way you don't remember all of the details of a movie you watched.

Can a person be too intelligent or too strong willed for hypnotherapy?
No. Studies have shown that intelligent people are easier to hypnotize. You use your intelligence to assist in the process.

Are there any side effects with hypnotherapy?
Yes. Positive Ones! You will be more relaxed and will probably sleep better. There are no harmful residual effects.

Can hypnosis be dangerous?

No. Hypnosis is a state halfway between sleep and awake. It's only effect is to get you very relaxed and open up communications to your sub-conscious mind.

Will hypnotherapy work with children?
Absolutely! Children are perfect candidates for hypnotherapy. Young children's reasoning abilities are not fully developed and they are more in touch with their subconscious mind. They are easily hypnotized as early as seven years of age. Teens and young adults are also easily hypnotized, providing they desire to participate and make changes.

What is the success rate with hypnosis?
Hypnosis is successful in more than eighty percent of all cases. However, it does depend on the effort the client applies.

How many sessions do i need?
One session may affect a change, but a short course of weekly or bi-weekly sessions maybe recommended. It will vary by individual and type of problem being treated.

You will recieve a CD of your session for you to listen to at home. You will be given a new CD with each session if additional sessions are needed.

How much does it cost?
Please call our office and we will be happy to discuss our fees.

Payment is due following each session. Cash or Check is accepted.

What about confidentiality?
Complete confidentiality shall be maintained for all disclosures made by a client,unless specific written permission to release such information is given by the client.


  • Hypnosis is a natural state of deep relaxation. You are always aware of what is going on around you.
  • Hypnosis does not involve mind control, unconciousness or sleep.
  • You cannot be made to enter hypnosis against your will.
  • You are in control at all times while in hypnosis.
  • You cannot get stuck in hypnosis. Your mind always functions in your best interest.
  • Everyone can be hypnotized as long as they have the desire and are willing to follow directions.
  • Hypnosis happens to most of us each day when we become immersed in doing something like driving, working, reading, or watching TV.
  • You can return to full consciousness anytime you want to.
  • The subconscious mind makes up about 90% of your total mind power and contains a "mental movie" of everything that has happened in your life.
  • As you enter into hypnosis, you bypass the conscious mind and can then access information in the subconscious mind.
  • The use of hypnosis gives you the opportunity to make changes quickly and permanently.
  • Hypnosis was approved for use by the American Medical Association in 1958.
  • Hypnotherapy involves the use of trance and suggestion to adjust habits of thought, feeling and behavior.
  • Hypnotherapists use trance and suggestions to help people with everyday problems, such as issues related to work, hobbies and recreational activities.
  • Hypnotherapists work in complementary ways with physicians and other health care providers to help optimize the care patients receive.
  • Hypnotherapeutic results can be restorative, rehabilitative, and curative.